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Food in the Woods, Vegetarian Recipes from Simple Snacks to Hiking Meals – Saara Atula
Recipes: Saara Atula
Photography: Saara & Markus Atula
Editing: Elina Lähteenmäki
Translation: Rebecca Watson
Layout Design: Viola Minerva Virtamo
Language: English
The magic of Finnish nature. Feel the northern fjäll winds on your cheeks, hear the symphony of birds from a spring grove, and smell the sharp scent of a Lapland moorland. Imagine enjoying a porcini mushroom risotto in the wilderness as the sun just disappears behind the horizon. Food in the Woods offers 60 delicious, nutritious vegetarian recipes for every season – including desserts and snacks. The dishes range from quick, simple sandwiches and campfire lunches to drying your own meals for longer hikes. Try kimchi hot dogs or Indian campfire potatoes, or discover vegetable paella, lentil ragù, or Mexican mole made from black beans.
The book introduces you to cooking outdoors, shows what equipment you need, and what to watch for in different seasons. The recipes and information sections are suitable for both beginners and experienced hikers, while photography and personal stories provide plenty of inspiration.
Known for her plant-based recipes, Saara Atula shares her passion for good food through her blog and Instagram account @viimeistamuruamyoten. She has left the dust of the city behind and moved to the Arctic Circle to fully enjoy trekking and hiking in the northern wilderness.
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