Coffee Table Book - Mindful Living – Journal

€28,00

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Scandinavian design
High-quality illustrated books
Stylish decorative element

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Concept & Texts: Jenny Renlund
Layout & Design: Viola Minerva Virtamo

Change begins with dedication – with letting go to make room for new things, and with the ability to recognize and prioritize what is essential in harmony with our inner self.

By understanding ourselves better and consciously integrating our values into our daily lives, we can live with more ease – filled with calm, contentment, and meaning. Even small, regular actions can have a great impact on our well-being and happiness.

This book, with accompanying journaling pages, invites you to get to know yourself better, create more awareness of your own life, and get closer to your dreams – for sustainable, positive change.

Jenny Renlund is a performance coach from the North. Her mission is to support people in developing lasting habits that strengthen their performance and well-being – so they feel authentic, balanced, and alive in their everyday lives.

Format: 148 × 210 mm

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